Welcome to my very first episode of this podcast!!! Today I had the pleasure to chat with Terra Dawn who shares how she used health and wellness tools to help her overcome a very difficult time in her life. We get real, raw and vulnerable to inspire you to make change in YOUR life and heal from the inside out.
Terra is a Mom of 3, homeschooler, and runs her business from her home as a Habit Transformation Coach & Certified Personal Trainer. Terra's background with at-risk families & youth, lead her to a path that allows her to create a ripple effect while working with women to help them claim their self-worth through a holistic approach of movement, nutrition and heart work.
She is the creator of #TheSelfWorthProject which allows women to dig into the Habit Transformation that gives them the lifestyle they deserve, with the healthy mind, body and heart they deserve! This is about the emotional, physical and mental health of women who create a ripple effect of our future!
Thanks so much for listening! Don't forget to SUBSCRIBE, RATE, REVIEW AND SHARE!
You can contact Terra here:
Facebook: https://www.facebook.com/terradawnl
Instagram: https://www.instagram.com/transforming_withterradawn/
Website: www.terradawn.co
To contact A Wholesome Life Podcast: awholesomelifepodcast@gmail.com
Music: https://www.purple-planet.com
