In this conversation, Jacob and Scott talk about…
- figuring out what works for you and giving energy to it
- the way our minds diminish the value of the positive choices we make
- paying attention to the way we feel based on the choices we make
- letting go of judgment around the choices we make
- the pressure within the self-help world to always feels blissful
- the importance of play and curiosity in creating joy
- the power of the joy state in creating the life you want to lead
- holding space for a more expansive version of our reality
- choosing to give energy to creating more peace and harmony in our lives
- the importance of listening to our bodies where our feelings are concerned
- taking care of ourselves no matter what’s going on in our lives
- the critical role self-love plays in helping us make brave choices
- how empowered we can be by the choices we make
- understanding that our power lives in the present, not in the past
- getting over the habit of using the past to limit us in the present
- the extraordinary power of visualization
- the fun and joy that visualization creates in our lives
- creating healing with our ignored imaginations
- the truth that we are all creative and imaginative humans
- being nurturing and forgiving of past experiences
- how our minds freak out whenever we’re centered in our hearts and truth
- resistance as a marker that you are going in the right direction
- reconnecting to the beginner’s mind
- reflecting honestly on our fears and insecurities in order to transcend them
- the possibility of joy even when the mind is focused only on darkness
- being more expansive with the stories we’re creating and holding onto
- the lies of the mind versus the truth of the body
- alpha, beta and theta brainwave states
- the box breathing technique (one of Jacob’s favorites)
- the straw breathing technique (one of Scott’s favorites)
Men’s “We See You, We Hear You” FREE Event with Scott & David Kirkpatrick, on Saturday, April 10th and Sunday, April 11th from 4-6pm EST (pick one day): https://www.storysummit.us/we-see-you-we-hear-you-mens
Teachers mentioned:
Abraham Hicks: https://www.abraham-hicks.com
Tara Brach: https://www.tarabrach.com
Dr. Joe Dispenza: https://drjoedispenza.com
Here’s what Jacob read at the end of the show:
Clearing, by Martha Postlethwaite
Do not try to save
the whole world
or do anything grandiose.
Instead, create
a clearing
in the dense forest
of your life
and wait there
patiently,
until the song
that is your life
falls into your own cupped hands
and you recognize and greet it.
Only then will you know
how to give yourself
to this world
so worth of rescue.
Here’s what Scott read at the end of the show:
From Awareness by Anthony de Mello
The most difficult thing in the world is to listen, to see. We don’t want to see. Do you think a capi-talist wants to see what is good in the communist system? Do you think a communist wants to see what is good and healthy in the capitalist system? Do you think a rich man wants to look at poor people? We don’t want to look, because if we do, we may change. We don’t want to look. If you look, you lost control of the life that you are so precariously holding together. And so in order to wake up, the one thing you need the most is not energy, or strength, or youthfulness, or even great intelligence. The one thing you need most of all is the readiness to learn something new. The chances that you will wake
