#11. In today’s conversation, Megaan gets vulnerable on the anniversary of her mother’s passing. She and Melissa talk about the power in actually feeling emotions instead of distracting or merely thinking about them. They also discuss some of their favorite self-care “life rafts” that have helped them through difficult times. If you have lost someone close to you (or if you are undergoing a major life change), you will surely resonate with this heartfelt episode.
Brahmacharya: Where is your balance of “just enough”?
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