Today, I will be talking about my experience of dropping the ball on good habits. It is great when a good habit finally becomes part of your routine and lifestyle. However, situations can change and life can get in the way. I learned the hard way that, when this happens, it can be awfully difficult to pick yourself back up to where you were before. BUT.. all is not lost. In this podcast, I offer some of the ways that I am actively looking to get back to where I was, and how you might choose to implement this in your life too.
If you would like to reach out to me, please me send me a message on Instagram @fynleyrajah!
Take care of yourself, stay healthy, and I hope you enjoy this episode!
Fyn