In this new episode I had the privilege to have a conversation with Joe Sanok.
Joe Sanok is an author and TEDx speaker, business consultant, and podcaster.
Joe is also a writer for PsychCentral, has been featured on the Huffington Post, Forbes, GOOD Magazine, Reader’s Digest, Entrepreneur on Fire, and Yahoo News.
He is the author of five books and has been named the Therapist Resource top podcast, consultant, and blogger.
In his new book “Thursday is the New Friday”, he talks about slowing down to speed up and become more productive in our busy society today. It’s out this week and there isn’t a better time to push for the four-day workweek, than now.
Make sure you grab your copy this week. Please take a listen on Apple Podcast or Spotify.
Thank you so much and please let me know what you think!
Own Your Journey!
In our fast-paced world, many of us struggle with overthinking and worry which leaves us feeling overwhelmed or stuck. Hi! I'm Maria Grace Wolk. I’m a Filipina American entrepreneur, Psychotherapist, wife, and mom of two boys; My mission is to amplify diverse perspectives, break the mental health stigma, and inspire you to own your journey to wellness and fulfillment.
Is there anything keeping you from changing your life?
Watch my TEDx talk https://youtu.be/r0A2FXwyAsw
to learn what happened when I left my comfort zone