"All Bodies Are Good Bodies" Iriketoma Favour Is Encouraging other Women to Feel Confident in themselves, While Defining what fitness looks like. Do you ever wish you could change something about your body? If so, you're not alone. Lots of people feel unhappy with some part of their looks. But when you get stuck on what you don't like, it can really bring down your self-esteem.
You don't need a perfect body to have a good body image. When you like your body as it is, right now, you boost your body image. And your self-esteem too.
Connect with us on Instagram @Thementalhealth_podcast_ and on my Personal Instagram @Fave_melanin
