In this episode of The Mental Health Podcast, we explore the vital topic of "Recharge and Rise: Navigating Burnout And Compassion Fatigue." I'm Your Host Iriketoma Favour , Join Me As We Dive Into Have A Better Understanding of burnout, understanding its signs, and discovering practical strategies for managing it with self-compassion. Embrace the power of self-care, set boundaries, and change perspectives to find balance and resilience amidst life's demands. You are not alone on this journey, and together, we'll learn to prioritize our well-being and rise above burnout.
