Nathan Groch is Hedland's local Ironman and he is back fresh from a 4 month trip competing in Europe, China and Thailand. We talk about competing on the big stage, recovery, the life of a full-time sponsored athlete versus a bloke with a paid regular job, sports and nutrition science and a whole bunch of other stuff. Tune in, Check it out, support local people following their dreams and passions and if you like it, Like and Share it.