In this part 1 of a 2 part episode on The Mind Grind Podcast, Dana and Beth take us back to March 13, 2020 when Covid-19 was declared a National Emergency. Covid-19 changed all our lives and we go back to the beginning of that journey, the fear, the themes in therapy, and even let you in to how it was for us on a personal level. The part 2 episode will get more into the resiliency we saw, the growth, fears of what's to come and how to keep getting through this.