In this weeks episode, therapists Dana and Beth continue the conversations around living through Covid-19. They explore what seemed to help others, the growth they and all of us continue to experience during this time, the fears for the future, and ways to manage these fears as we all navigate "The Collective Trauma." The episode ends with some reminders of how to keep yourself in check as we continue to adapt to "our new normal."
Find the time, come and unwind to The Mind Grind!
