The Mind Grind Podcast welcomes you to a two part series on the basics of Therapy. You can expect to hear Dana and Beth talk about what therapy is, a short history on it for our history lovers, who it's for, and personal endorsements for going. This episode could also be called #shoutouttomytherapist as both Dana and Beth encourage therapy to be accessible to as many people as possible.
Find the time, come and unwind, to the Mind Grind!
