Many of us have become acquainted with podcasts over the last few years and by now, even have a few of our favorites. In this short little "how to," Dana and Beth address how best to get the most out of a Podcast. This was inspired by people in our lives (maybe even some family members...) who may not know what a podcast is and want to become more acquainted!
Tips on Blast will be a new way that The Mind Grind Podcast shares with it's listeners. These will be short "how to" segments that are educational, informative, experiential, etc... and maybe we'll even offer some therapy homework to help all of us "do our work!"
Enjoy!
