Description

In today's episode I chat with Patrice Amore about Nutrition.

Patrice Amore of Amore Fuels Nutrition, is an anti-diet, registered dietitian with a goal of helping people make lifelong, sustainable behavioural changes. When she's not counselling clients at her private practice or her clinical dietitian job, she can be found adventuring outdoors or watching comedy specials on Netflix.

Highlights of todays episode include:

• We discuss a few trendy diet topics, which Patrice shares the truth behind many of these diet myths.
• Patrice shares some of the best foods for your gut health, a very important factor in your body’s overall health 
• Patrice explains what we need to fuel our bodies in a very easy and understandable way

Follow Patrice on Instagram:

@patrice.amore or @amorefuelsnutrition

Follow us on Instagram: @haveyouever.podcast