#31 Elizabeth Fehr - Meditation for entrepreneurs in few simple steps
In this episode I
had the immense pleasure to talk with Elizabeth Fehr.
After spending several years working in the real estate industry, Elizabeth made the decision to chase her own dream to become a full time yoga coach.
During our conversation we outlined the benefits of yoga and meditation to increase your performance in business, as well as in your day to day life.
Not only that, we also spoke about how becoming methodical in your daily practice can be a complete game changer for those who are stressed and exhausted by their daily job.
We finally had a live
meditation that you can use as a simple strategy to begin your daily practice.
If you would like to find out more about Elizabeth, you can visit her website or get in touch directly via email
Website: https://www.elizabeth-now.com
Email: admin@elizabeth-now.com
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See you in the next episode!
