MCG Wellness & YOU - Being in the Moment means to be still and present in this moment just right now. You are not in the past, you are not in the future and you are not attached to any possession or person. You are in this moment being with yourself in time, without any thoughts, worry or concern of anything else going on around you. Join us in this segment as we enjoy nature and just "Be in the Moment". Happy Listening! Be Well!
