In episode 10 we chatted with Jessica Hall who is Kate's first ever online client. You could call her a Beyond Fitness OG. We discussed her fitness journey and how she went from eating 500kcal a day and taking Tupperware meals to her parents to being totally comfortable around food and enjoying her foodie side again.
We also went over her upcoming wedding and her plans for running a sub 4 hour marathon. As always it was an amazing chat and one I'm sure you'll all enjoy!
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Jess' Instagram: https://www.instagram.com/jessicalaurenhall_/
Jake's Instagram: https://www.instagram.com/jvh_fitness/
Kate's Instagram: https://www.instagram.com/curvesonkate/
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