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In episode 12 we chatted with Vicky Rees who is Kate's cousin and a pilates specialist, she works with numerous professional athletes and until recently was captain of Grangetown netball team playing in the top division in the UK. We discussed her fitness journey and how she found pilates and built her business.

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Vicky's Instagram: https://www.instagram.com/studio21pilatesyoga/

Jake's Instagram: https://www.instagram.com/jvh_fitness/

Kate's Instagram: https://www.instagram.com/curvesonkate/

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