This week the boys talk about male body-dysmorphia, books as well as game of thrones and the MCU.
Opening statements
1:00- MCU & game of thrones geeking out
06:40 - Training and non training books
12:00 - phone shop & inbetweeners recommendation
15:10 - gadgets and geezers
18:40 - best plan to lose weight and build strength and endurance
25:45 - strongman style exercises in a commercial gym
29:40 - DOMS push through and train or rest and recover
33:18 - Robert Patterson as Batman
43:00 - Is the media pushing men to look and be a certain way
