This week Dan and Donald go into some of our backgrounds and qualifications. As well as supplements and some of the fitness wearable's there are on the market.
Timestamps:
Qualifications - 00:55
Supplements - 05:15
Half/quarter squats - 09:52
Job affecting performance - 16:30
Overestimating TDEE - 21:15
Fitness watches - 24:25
Bodybuilding and home gym - 26:03
Rotating exercises/ programs - 30:05
Human-sized duck or 100 duck-sized humans 36:00
Finding a PT - 36:57
Migraines - 39:55
