Episode 27 - Q&A with Don and Dan this week the boys talk about navigating Christmas nutrition, approaching training after some time off.
00:00 - Introduction Catching up with Don and Dan
10:15 - How to approach training after taking time off due to covid
15:40 - how to approach Christmas in terms of food
23:00 - why are pigs in blankets only a thing at Christmas
25:00 - why do I spend more time buying things than training?
31:00 - why is turkey such the festive meat (the worst one)
35: 00 - what would you rather destroy 3 bits of equipment for guaranteed PBs or No gains for the next year but 3 awesome bits of kit
39:30 - Should we be pulling twice as much as we push
45:48 - Training around isolating
51:00 - signoff and social media accounts