Episode 28 - Q&A with Dan and Don, dealing with injuries and mental blocks when it comes to max weights.
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0:00 - Introduction and house keeping
1:30 - Catching up with Dan, twin babies and a toddler
05:00 - dans keys to keeping a positive mindset
11:00 - Who in the admin team looks like spongebob?
12:20 - Advice on dealing with injuries, and frustration of not being able to give 10%
21:25 - getting over a mental block when weights get heavy.
28:00 - daddy's little helpers
