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Description

00:00 - Introduction & breakdown of Dons bodybuilding show

11:00 - How did you deal with your mum passing 5 weeks out from your show?#

15:00 - Letting go of the negative people around you during prep.

21:00 - Introduction to a superhuman strong mo Sulayman

23:00 - Fresh of the nationals numbers and the breakdown

27:30 - How long did you prep for nationals?

30:00 - Programming and peaking

35:00 - Becoming a smarter athlete

40:00 - Nutrition as a powerlifter

45:00 - Make sure to check youtube to see sam watt

50:00 - Filling up your weight class with muscle

55:00 - Low volume approach to training

1:03:00 - Being sponsored by a gym

1:07:00 - Where to find Mojeed Sulayman