This is the Wellnergy Podcast, Im Sara Picken-Brown: Integrated Movement Specialist, Wellness Coach of 20years and former Pro-Athlete.
Every week we get down and dirty on all things fitness, nutrition and mental health related with an array of special guests who share their incredible stories, nuggets of advice and answer your burning questions.
So grab that drink, get comfy and let's dive on in.
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Join us in the next episodes for our spectacular guests and lineup of presenters in the upcoming 2021 Theme Park of Wellness events.
13th June Digital Wellnergy-Live streamed
4th+5th September 'Wellnergy- Theme Park of Wellness' -the 2 day wellness adventure held at Cornbury Park, Oxfordshire, U.K.
TWEET us your health & wellness questions
Find us on Instagram or email the Host :Sara Picken-Brown
