"Women & guilt go together like peanut butter and jam, but without the good taste."
In this episode, I'm talking about transforming guilt. If I could get rid of one emotion, it would be feeling unnecessarily guilty about things I shouldn't feel guilty about. Like self-care, self-love, doing things that make me happy, taking time for my health and overall well-being. All things we should never feel guilty about.
Let's transform guilt together by saying no when we need to say no and yes when we absolutely, jump out of bed, want to to say YES!
Show Link Mentions:
www.contagiouslypositive.ca/creatingalifeyoulove
