With the holidays fast approaching, you might be finding yourself under stress and feeling overwhelmed. In today's episode, I'm breaking down some of the things that cause us stress, like money, time, and emotions like guilt, and how to make this time of year more magical. Consider this a mini Contagiously Positive woman's guide to dealing with holiday stress :-)
Free Printable: December Planning Calendar as explained at the 21:00 minute mark. https://drive.google.com/file/d/1OG8juADfTkyNBNKsqwnTO--3_NN3vSxi/view?usp=sharing
Show Links:
If the thing causing you stress is worry over creating diet homicide, here are some tips for you: https://contagiouslypositive.ca/prevent-holiday-overeating/
