This one is a DOOZY!!!! Shout out to my girl, Katie A., for requesting a longer episode on this topic!!! Today we’re talking about COGNITIVE ERRORS (or distortions, pick your poison)! In this episode Mari and Stef deep dive into cognitive errors, what they are, how we experience them, and most of all how we challenge them!!! Buckle up!! This is a good one!!! Like, share, rate, and review!!!!
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