This week’s episode was requested by Jaye bay-bay! This week we are talking about guilt-free self-care and all the ways we can take care of ourselves. We also touch on the importance of NORMALIZING self-care! Self-care isn’t selfish, it is fuckin necessary!!!! Like, share, subscribe, rate and review! We appreciate y’all so much and love taking requests for episodes!!! And if you feel so inclined you can donate to the podcast!
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