This episode was requested by one of our listeners, Christina! It is all about having boundaries within our family regarding our own mental health as well as theirs. First and foremost, the ultimate message is self-care is ESSENTIAL along with being able to stick to your boundaries. You were not made to “fix” everything or to “be everything” to everyone! Take care of YOU! Like, share, subscribe, rate and review!! We love you all so much!
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