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Description

Tom reframes the feeling of being overwhelmed, showing that it’s not a sign of weakness but a signal — a sign of misalignment between what we’re doing and what we value. When our commitments conflict, our energy divides, and confusion replaces clarity. By achieving alignment with personal purpose and identity, we not only reduce stress but rediscover joy in the process of working toward our goals.

Key Insights

Self Improvement Resources:

⁠Mindfulness Practices⁠

⁠Emotional Resilience⁠

⁠Intentional Living⁠

⁠Finding Balance⁠

⁠Compassionate Communication⁠

⁠Spiritual Growth⁠

PDF Resources I've Created

⁠⁠⁠⁠⁠⁠⁠Restorative Yoga Poses⁠

⁠⁠⁠⁠⁠⁠⁠5 Ways to Bring Grace⁠

⁠⁠⁠⁠⁠⁠⁠Emotional Waste⁠

⁠⁠⁠⁠⁠⁠⁠True Self Alignment⁠

⁠⁠⁠⁠⁠⁠⁠Embracing Imperfection⁠

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