Listen

Description

Mindset Shift of the Day:

Life constantly throws decisions our way, but not everything deserves our time and energy. Enter the Eisenhower Matrix—a simple yet powerful tool to help us determine what truly matters.

Ask yourself:
🔹 Is this a big mountain or a little mountain?
🔹 Does this actually matter? If not, let it go.
🔹 If it is important, how should I deal with it?
🔹 And most importantly—is it true?

By filtering our tasks, worries, and decisions through this lens, we can focus on what’s real, what’s necessary, and what moves us forward.

Questions to Reflect On:

Quote of the Episode:"Not everything deserves your energy—choose what truly matters."

Take a step back today, evaluate what’s on your plate, and focus only on what’s worth your time.