Going from 300lbs to 140 lbs in the span of 2.5 months Jakub put his body to the extreme limits facing the option of continuing on the same path slowly dying from the inside out, or turn his life around and take control of his health. Join us in this amazing conversation of how Jakub overcame his body dysmorphia, what not to do, and how to play the long game to get amazing results that you can sustain. If you loved this episode like I know you will, take a screen shot and share it to spread some more light and truth!
Connect with Jakub on Instagram: @jake.beast
Connect with Katie on Instagram: @katiemuller.pt
