Have you ever told yourself that you're just always going to be an emotional eater? What about believing that you're just lazy? Have you built your identity around something that you know is not serving you?
Grab a piece of paper and a pen for this episode to work through some belief busting questions that will lead you into a more purposeful and confident life.
Find Gavin on Instagram: @GavinMchale1
Find Katie on Instagram: @katiemuller.pt
