How do you know you have an unhealthy obsession with the gym or food?
How much is too much and how much is too little?
What's the first step to take towards feeling better in your body?
These are all questions we answer in todays episode with the one and only Ellie Marie.
Find Ellie on Instagram: @elliemarie_fit or Facebook at Ellie Marie
Find Katie on Instagram: @katiemuller.pt or Facebook at Katie Muller
