If you're in your postpartum days, expecting a little one soon, or maybe even a couple years into motherhood and suspect something might be off, then this is for you! Learn about where the "mom pooch" comes from, what you can do to help recover, and some encouragement to remember that self care is not selfish.
Find Becky on IG: @Beckychoi_
Find Katie on IG: @Katiemuller.pt
