In todays episode I’m chatting with Britni Larue who is a little firecracker of energy and light and all things sparkles and she is currently running a business coaching both lifestyle and bikini competitors. Britni has a history of competing in bikini herself and is now transitioned into finding true health and balance in her body and navigating the post-competition weight gain. We have just a super honest and real conversation about what true health looks like and how it looks different on every single person. Hope you enjoy this little chat as much as I did :)
Connect with Britni on Instagram @blaruefit
Connect with Katie on Instagram @katiemuller.pt
