In this episode, I talk about the second step in practicing hibernation. If you haven't already listened to episodes #43 and #44, start with those (in order) first! This is a topic for those who want to practice going inward in moments of confusion, darkness and fear. It's for those who want to begin building self-trust and to understand themselves more deeply.
Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/
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Website: https://rinseandrepeat.studio/
