Stress hacker and Wim Hof expert, Dr. Matthias Wittfoth opens up our minds through our lungs.
Matthias has spent years researching the mind and brain searching for a hack to living a more meaningful life but could the answer to many of our problems be in our breathing?
You can check out Matthias's podcast here:
https://www.inside-brains.com/en/
This episode is sponsored by Float Culture:
floatculture.co.nz/
Check out my YouTube channel for the video version of the podcast: www.youtube.com/PleaseBlowMyMind