Meet Morgan, Vallejo, CA-based athlete and digital content creator behind the vibrant and motivational Instagram account @mojaldy. When the camera is not on Morgan, you may be surprised to find that she authentically lives the life that’s portrayed online — active, intentional, and respectful of the community she’s cultivated.
Listen as Morgan shares the physical and mental shifts she’s made since her early twenties that took her from diet pills and hating running to completing over 20 marathons, 2 ultramarathons, and an Ironman before turning thirty (all while still enjoying her favorite cookies).
After adding avid cyclist to her repertoire during the pandemic, Morgan continues to put her wisdom into practice around maintaining balance, honoring your body, and upholding a “just start” attitude when it comes to trying new things. If you’ve been contemplating a new sport or physical hobby, tune into this episode and take it as your sign to go for it!
What surprised you most about Morgan’s health and fitness journey? Let us know in the episode post on IG @ladiesinprogresspodcast.
Learn more about Morgan Jaldon at mojaldy.com.
Dedicated to Milo (2013-2021), Morgan and her partner Michael's beloved pup.
