Inspired by an interview between Tim Feriss and Dr. Brenè Brown, Lynn quotes their questions that guide this week’s conversation:
“Where is the line between being our best selves or striving for excellence and embracing who we are? How can we make room for both?”
Ana, Lynn, Leanna share some examples of when they felt most vulnerable in their twenties, and talk through some of the ways they’ve tried to balance improving their flaws and growing self-acceptance in adulthood.
The three end the episode declaring practical ways they will try to practice self-love, starting NOW!How do you practice self-love? Let us know in the episode post on IG @ladiesinprogresspodcast.