In today's episode our founding member Vanessa Fernandez rejoins us to discuss the topic of embodiment. This word has become a bit of a buzzword in the deconstruction and spiritual awakening spaces as well as in trauma healing but what does it even mean? What does embodiment look like? And what are some basics to what it feels like to be more embodied and how do you even get yourself there? If you've been wondering about embodiment and how you might start to implement it in your own journey, listen in and let us know your thoughts after!
Your hosts:
Amber Humphries @amberhumphries
Becka Robinson @beckarobinson
Vanessa Fernandez @theenneagramworkshop
Work with Vanessa: www.theenneagramworkshop.com
