In today’s episode, we dive into something super important—the inner child. We’ll chat about what the inner child actually is, how to spot the signs it needs a little TLC, and some fun, easy ways to reconnect with that part of yourself. Trust me, this is a journey worth taking.
What You’ll Hear:
- What’s the Inner Child? Think of it as the part of you that still holds all the memories and emotions from your childhood.
- Signs to Look For: We’ll talk about those moments when you feel stuck in old patterns or easily triggered—these might be signs your inner child needs some love.
- How to Reconnect: I’ll share some simple things you can do, like journaling, getting creative, and even a little guided visualization to meet your inner child.
- Why It Matters: Reconnecting can bring so much healing, joy, and self-awareness into your life. It’s seriously life-changing!
NEW MASTERCLASSES!
Connect With Steffi (aka Spirit Sis)
✨Instagram: @spirit_sis
✨TikTok: @spiritsis
✨Website: spiritsis.com
