How to use anger as a resource.
Anger is an emotion with a lot of energy. With a lot of life and power.
Emotion means "emovere” which means to move, to agitate.
How about if we use anger to take action, to keep moving.
Many times we try to avoid our anger or suppress it.
But if we don't look at our own anger, we'll project it on others.
So let the anger surprise you. Use it to talk and communicate.
Be clear about your limits. Say what you want and what you don't want.
Simple, clear and effective.
Just integrate anger in your life, and use it as a motor to move on.
