Hey welcome to another episode of the Smash Your Own Ceiling Podcast.
Today I'm talking all about why you should break some rules.
Here's what I share:
- My view on morning routines when I'm really not a morning person
- Changing the 'rule' to fit me
- The trap of following the 'should's'
- How I maximise 'in-between times' in my day
- The secret benefit to having boosters throughout my day
- How instead of a morning routine I focused on a bedtime routine which worked so much better
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