Happy 2020 and welcome back to Self-Care Sis - the brand new show by wellness community thy.self, which launched last month via the one and only Foundation FM. Sometimes one event is just not enough so on this show, we're going to explore thy.self's most popular event titles and conversations of 2019 and connect with you, our new and current followers, brands, the network and friends from around the world in real-time. Stay locked in to hear from today's guests Tamara - Astrology Guide, Ione - Writer and Editor of Polyester Zine, Titi - Social Media for Sneakerbrands at ASOS and Chiizii - Astro Artist on what Surviving vs Thriving means to them in 2020, discovering better mental health, understanding mental health as well as modern day solutions protecting the modern womxn's mental health both online as well as IRL along with sprinkles of self-care tips you can take with you in 2020.
