Trigger warning mental health.
On this episode, Alacey talks with mental health activist Dan Draper who plays a big part in the movement of male mental health and ending the stigma. He gives his opinion on why he thinks men struggle to open up, why you should ask "how are you" twice, and how toxic masculinity needs to change. Neither Alacey or Dan are trained professionals however having an open and honest conversation about mental health is as important. Dan talks about his own experiences and his own personal mental health journey. If you are struggling, Samaritans helpline is open 24/7 and the number to call is 116 123.
Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud
Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY
