I've been spending time recently thinking about how abundance/ alignment feels for me in my body and my life
There are so many things that light me up inside:
Watching my amazing team, Liverpool (no matter what time of the night it is)
Feeling the sunshine on my face
Meditation and stillness
Spending time laughing and being with my girls
Coffee with friends talking, really deeply talking
Singing to my favourite songs at the top of my voice
Landing in Manchester when I go home
Eating carrot cake with no guilt whatsoever
Watching a favourite film
Spending time with animals (namely any dog whatsoever and my two cats, Elsie and Polly)
There are so many ways and they don't have to be complicated or hard It is the pressure we put on ourselves that make it seem hard but in reality its as easy as my list above - any of those things put me in a state of bliss and a high manifesting vibe
Don't overthink it, happiness and things that make you happy are literally enough, feeling joy in anything is enough
That feeling, that is alignment, that is you raising your energy, its as simple as that
So in today's episode I talk about easy ways to move up the emotional scale quickly and easily.
Check out the blog where I share my FREE e-book including 200 affirmations that could help you move up the emotional scale by reprogramming your self talk (https://janeelizabeth.online/blog)
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