How do you protect your energy and stay high vibe in the world we live in today?
I wanted to make a vlog this week just to check in an see if you are doing okay, if you are feeling the fear or managing to stay relatively unaffected I give you a couple of little tips that I use
Looking for the good in everything and the reticular activating system
When you realise how that little part of your brain works you can make better choices
So have a watch and hopefully you feel just a little but better afterwards xx
Check out the blog where I share my FREE e-book on self love and all things mindset and manifestation (https://janeelizabeth.online/blog)
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