In this episode I talk about self love and how important it is.
I don't think we realise how important it is to love ourselves until we reach a point when we are about to lose ourselves.
So we need to be intentional in how we build our self love muscle, just like we would a physical muscle, work on it until it is strong and toned and unmoveable.
Don't hate on yourself anymore, build self love instead.
And you can get the self love e-book that I talk about in this video on my website for FREE - go to www.janeelizabeth.online to get your copy.
Follow Me on Instagram @jane_e_adams Like and Subscribe to stay motivated and inspired
YouTube - https://www.youtube.com/channel/UCcRv5GOvg_E72Ejllj9sjmQ
Or buy my amazing new book on amazon 'Your Life by Design' -
https://www.amazon.com/gp/product/B08XZGQ8Y3/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
