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Description

In this episode, I sit down with Mike Ko, better known online as Kofuzi, to talk about his evolution from everyday runner to one of the most trusted voices in running shoe reviews on YouTube. We dive into the intersection of gear, performance, and personal preference, and how the right shoes can change everything about your running experience.

What You'll Learn:

Chapters:

00:00 Introducing YouTube Creator Kofuzi

10:09 Kofuzi’s YouTube Origins: From Runner to Reviewer

14:46 Authenticity, Honesty, and Ethics Online

19:32 Negative Reviews Online

22:29 Individual Preferences with Running Shoes

29:49 What to Look For in Running Shoes

38:15 Quality vs Quantity

43:53 Developing a Shoe Rotation

48:09 How Long Do Running Shoes Last?

55:16 How Mileage Impacts a Shoe

01:05:10 Advancements in Shoe Technology

01:12:23 What's Next for Kofuzi and Where to Find Him

Connect with Kofuzi:

  • Instagram: instagram.com/kofuzi

    YouTube: https://www.youtube.com/kofuzi

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