In this episode of The MindBodyHealth Podcast I ask you whether you truly know what happiness means to you? Do you have it? Are you close? Are you taking positive progressive steps daily towards happiness? We should all have a different perception of what happiness means to us. Society conditioning has sadly seen most chasing a perceived happiness that is impossible to attain. Society gives a false impression of what happiness is. Happiness is an individual perception and it´s usually not about the attainment of things or power. If you are to truly experience happiness in your life you need to become very clear on what it means to you. What is happiness to you in relationships? Mind/Body/Health? Professional Life? Financial Position? Experiences in life? These are important questions to answer. Become clear on them and then ensure that your daily decisions, actions and behaviours are taking you closer.
I hope you enjoy this episode. Love to get your feedback and please give it a rating and a review.
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